Jan 30, 2024
What is nitric oxide and how important is its production in order for us to stay healthy? Very important, as it turns out. Here today to share on the critical role that nitric oxide plays in our cardio, brain, and hormonal health is Beth Shirley.
Beth Shirley is a registered pharmacist, certified clinical nutritionist...
Jan 25, 2024
How do you build muscle for longevity? Welcome to the New Year and new health goals! Dr. Jockers is coming in strong with a powerful episode on what it takes to build muscle the right way.
Did you know that the overall muscle mass that you have is inversely correlated with the morbidity and mortality rate that you'll...
Jan 23, 2024
What is the best fat-burning plan to try out if you're looking for healthy weight loss? What is the protocol for getting mold out of the sinuses? What are the key nutrient deficiencies associated with the immune system?
So many good questions! You guessed it... coming in hot on the heels of our 400th episode comes Dr....
Jan 18, 2024
Are you feeling uninspired when it comes to healthy breakfast ideas? Look no further than today's episode of Functional Nutrition episode which will truly get you to 'rise and shine' with blood sugar improvement and fat-burning breakfast ideas!
Dr. Jockers is reminding us that breakfast (break the fast) can be done at...
Jan 16, 2024
What are the root causes of acne? And why is the gut-brain-skin connection so important? Today's episode covers the best strategies you can take to have healthy, glowing skin.
To provide insight into this important topic is Maria Marlowe, a certified nutritionist specializing in acne and the founder of Kuma, a...