Jul 31, 2026
In this episode, Dr. Jockers explores the many ways castor oil can support your health, from improving liver and gallbladder function to promoting lymphatic drainage and better tissue circulation. You’ll learn why castor oil packs are a powerful tool and how to use them effectively for whole-body wellness.
Discover...
Jul 30, 2026
In this episode, Dr. David Jockers explores why many people struggle to burn fat despite eating well and exercising. You’ll discover how your metabolic environment, circadian rhythm, and meal timing influence fat storage and what changes can help shift your body toward fat burning.
You’ll learn why eating late at...
Jul 28, 2026
In this episode, Dr. Jockers sits down with Dr. Jason Fung to explore why fat loss is not just about calories, but about understanding hunger, hormones, and the body’s fat thermostat. You’ll learn how insulin, cravings, and metabolic signals influence your ability to burn fat.
Discover why traditional...
Jul 24, 2026
In this episode, Dr. Jockers reveals the science
behind detoxing seed oils, how damaged fats can impact your
mitochondria, and why removing these fats from your cells may take
longer than expected.
You’ll learn how fasting, exercise, nutrition, heat, cold exposure, and targeted compounds can support your...
Jul 23, 2026
In this episode, Dr. David Jockers breaks down what happens inside your body during a 30-hour fast, including fat burning, ketone production, gut health improvements, and the cellular repair processes activated during fasting.
You’ll learn how fasting impacts insulin levels, supports a healthier gut microbiome,...